Yoga Nidra, 6th Edition Pdf

Yoga Nidra, 6th Edition Pdf Yoga Nidra is a simple yet profound strategy accommodated by Swami Satyananda Saraswati in the classic tantric practice of nyasa.The Text clarifies the concept of Yoga Nidra in both yogic and scientific conditions and includes course transcriptions of this practice.

It also introduces the several applications of the versatile technique,that has been used for deep comfort,in anxiety control and treatment,to improve the learning procedure in schooling ,to harmonize the deeper subconscious and wake inner capacity,and consequently a meditative technique.A study section can also be included.

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